Meet the Goddess of Ghee: Q&A with Raquel Tavares, CEO + Founder of Fourth & Heart
Fourth and Heart, founded by Raquel Tavares, is on a mission to demystify ghee.
Health
My Favorite Healthy Snacks
Time to take notes!
How to Detoxify Your Body Naturally
What if I told you that by adding just one new routine to your day, you could eliminate toxins, lower inflammation and physical stressors, and receive amazing health benefits? What if I told you it was practically free and took less than 5 minutes a day?
The Crystal-Infused Body Care Line You Need in Your Life
Live your most magical life with Apothecary Co., a line of metaphysical bath and body products.
Does Acupuncture Work by Re-Mapping the Brain?
Acupuncture is a form of traditional medical therapy that originated in China several thousand years ago.
Get Healthy With This Chocolate Spirulina Smoothie Bowl Recipe
Start your morning off right.
The Most Common “Emotional Eating” Mistake
Isabel Foxen Duke on getting in touch with your feelings.
How Your Stuff is Keeping You Stuck
The problem comes when we outgrow certain identities, but keep holding onto those items representing the old identity.
Stop Fighting Food with Isabel Foxen Duke
Stop dieting and start enjoying life again.
Wake Up and Get Moving: 5 Early Morning Workout Routines
Make time for a short but sweet early morning sweat session.