Health

Health & Wellness, Profiles

Meet the Goddess of Ghee: Q&A with Raquel Tavares, CEO + Founder of Fourth & Heart

Fourth and Heart, founded by Raquel Tavares, is on a mission to demystify ghee.

Food

My Favorite Healthy Snacks

Time to take notes!

Beauty

How to Detoxify Your Body Naturally

What if I told you that by adding just one new routine to your day, you could eliminate toxins, lower inflammation and physical stressors, and receive amazing health benefits? What if I told you it was practically free and took less than 5 minutes a day?

Beauty

The Crystal-Infused Body Care Line You Need in Your Life

Live your most magical life with Apothecary Co., a line of metaphysical bath and body products.

Health & Wellness

Does Acupuncture Work by Re-Mapping the Brain?

Acupuncture is a form of traditional medical therapy that originated in China several thousand years ago.

Health & Wellness

Get Healthy With This Chocolate Spirulina Smoothie Bowl Recipe

Start your morning off right.

Health & Wellness

The Most Common “Emotional Eating” Mistake

Isabel Foxen Duke on getting in touch with your feelings.

Health & Wellness

How Your Stuff is Keeping You Stuck

The problem comes when we outgrow certain identities, but keep holding onto those items representing the old identity.

Health & Wellness

Stop Fighting Food with Isabel Foxen Duke

Stop dieting and start enjoying life again.

Health & Wellness

Wake Up and Get Moving: 5 Early Morning Workout Routines

Make time for a short but sweet early morning sweat session.

DR. BRIAN BIESMAN

About the Practice; We are an Award Winning Practice specializing in eyelid and facial surgery, laser rejuvenation, injectables, and CoolSculpting®. We are recognized for Clinical Expertise, Research and Patient Satisfaction.

We continue to be actively involved in developing and testing new lasers, medications and technology-based treatments to help you look your best safely and effectively.

We tailor a treatment plan that is based upon getting to know you and your concerns.

Our office is a modern state-of-the-art environment in which you can feel comfortable.

As a leading oculofacial plastic surgeon in Nashville, Dr. Biesman provides his patients with the most advanced and effective technology available. Whether patients are looking for skillful blepharoplasty, cosmetic surgery, or skin rejuvenation, his approach provides natural results to help patients look their best.

DR. BIESMAN INSTAGRAM

Dr. Biesman is in San Francisco at the ASOPRS (American Society of Ophthalmic Plastic and Reconstructive Surgery) 50th Anniversary, 2019 Fall Scientific Symposium. In addition to catching up with some of his friends and peers, it's a focused time to learn about advancements in education, research, and the quality of clinical practice in his field.
You may have seen Carrie Rees, an M.A. and member of our clinical staff team, around the office. But, something you probably don't know about Carrie? She's highly skilled at face art and has done some incredible special effect pieces for Halloween (swipe right to see some of her work). Aside from her "spooky skills," we're lucky to have her sharp mind on our team day in and day out!
Does this look like a medically sterile place to see patients? Because we're strongly considering relocating our office to @cheekwood this autumn. Jokes aside, be sure to check out their festive decor that's currently on display this season!
We're proud to be one of the very few practices to have the CoolTone™ Beta System. This procedure is a great complement to CoolSculpting, and both are ideal to start now to prep for the upcoming holiday season! Swipe right read more about how CoolTone™ works.
It might only be September, but it's never too early to start prepping for the holiday season, especially if you're interested in procedures that can help you look & feel your best! Whether you’ll be attending a corporate party, festivities with friends, or just gathering together with your extended family, Dr. Biesman can beautifully enhance your appearance as you prepare to gather with those you love. Head to our latest blog to explore some common procedures we offer that can do just that! Photo c/o patient @livingwithlandyn
Dr. Biesman isn't one to brag (so we'll do it for him!). Not only is he a nationally and internationally recognized authority in his field, he also boasts a long list of awards that set him apart from most oculofacial plastic surgeons. Read more about his credentials and extensive background in his bio: https://drbiesman.com/about/brian-s-biesman-m-d/
As summer ends and sun tans fade, all that's left is the damage. If you have red or brown skin tones you're looking to correct, treatments like V beam or Intense Pulsed Light (IPL) could be a great solution. While downtime is minimal, a few treatments are often required for best outcomes, so you will want to begin several months before the holidays! Call our practice to book a consultation: 615-329-1110.
Looking to improve your skin tone, texture and radiance after the damage done this summer? Fraxel, a treatment we've started to offer again at our practice, is for people who want to look younger without dramatic changes or extended downtime. To learn more or to see if you're a candidate, book a consultation: 615-329-1110