Health

Health & Wellness, Profiles

Meet the Goddess of Ghee: Q&A with Raquel Tavares, CEO + Founder of Fourth & Heart

Fourth and Heart, founded by Raquel Tavares, is on a mission to demystify ghee.

Food

My Favorite Healthy Snacks

Time to take notes!

Beauty

How to Detoxify Your Body Naturally

What if I told you that by adding just one new routine to your day, you could eliminate toxins, lower inflammation and physical stressors, and receive amazing health benefits? What if I told you it was practically free and took less than 5 minutes a day?

Beauty

The Crystal-Infused Body Care Line You Need in Your Life

Live your most magical life with Apothecary Co., a line of metaphysical bath and body products.

Health & Wellness

Does Acupuncture Work by Re-Mapping the Brain?

Acupuncture is a form of traditional medical therapy that originated in China several thousand years ago.

Health & Wellness

Get Healthy With This Chocolate Spirulina Smoothie Bowl Recipe

Start your morning off right.

Health & Wellness

The Most Common “Emotional Eating” Mistake

Isabel Foxen Duke on getting in touch with your feelings.

Health & Wellness

How Your Stuff is Keeping You Stuck

The problem comes when we outgrow certain identities, but keep holding onto those items representing the old identity.

Health & Wellness

Stop Fighting Food with Isabel Foxen Duke

Stop dieting and start enjoying life again.

Health & Wellness

Wake Up and Get Moving: 5 Early Morning Workout Routines

Make time for a short but sweet early morning sweat session.

DR. BRIAN BIESMAN

About the Practice; We are an Award Winning Practice specializing in eyelid and facial surgery, laser rejuvenation, injectables, and CoolSculpting®. We are recognized for Clinical Expertise, Research and Patient Satisfaction.

We continue to be actively involved in developing and testing new lasers, medications and technology-based treatments to help you look your best safely and effectively.

We tailor a treatment plan that is based upon getting to know you and your concerns.

Our office is a modern state-of-the-art environment in which you can feel comfortable.

As a leading oculofacial plastic surgeon in Nashville, Dr. Biesman provides his patients with the most advanced and effective technology available. Whether patients are looking for skillful blepharoplasty, cosmetic surgery, or skin rejuvenation, his approach provides natural results to help patients look their best.

DR. BIESMAN INSTAGRAM

Dr. Biesman recently lead a pilot trial which found that combining lasers and topical products improves facial redness associated with rosacea. He presented these findings at the American Society for Laser Medicine & Surgery conference in Denver and is now being featured by @mdedgefm . Head to our Facebook or Twitter for the link to read the full article!
Happy #FathersDay to all the amazing dads out there! Whether they're patients like @kyledimeola , colleagues or friends, we feel lucky to know so many amazing men who are incredible role models to the people in their lives.
Swipe to see the “liquid nose job” before and after photos with Dr. Biesman's recent injections for @therealhousewifeofjohnnyreid . Without any surgery, Jennifer’s nose was transformed with Restylane injections on the bridge of her nose and the dorsal hump that has bothered her for years is camouflaged. Dr. Biesman realizes that surgery can feel invasive to many patients and is always striving to find a solution that you're comfortable with. If you have something you'd like to correct, contact our office to book a consultation and learn more about your options. 615-329-1110
A lot of the procedures we offer at our practice are often associated with women, when the reality is our male patients benefit from them, too! A great example is Dysport, which temporarily softens frown lines between the eyebrows. Swipe to hear why these men benefited from this treatment.
Patient @stella218 is our summer muse! With subtle amounts of Botox and lip filler, Liz says, "I've never been happier in my life and my career. I love being a woman and having the OPTION to do these things."
With #FathersDay just around the corner, we're showcasing some common procedures at our practice that men regularly receive, including eyelid surgery. Head to our latest blog to read the full post! Link in bio.
Repost from @zaleanews at #SCALE a couple weeks ago. Dr. Biesman had a busy few days serving as a co-chair for this prestigious event and lecturing on cutting-edge topics in the aesthetic space.
Has your skin lost elasticity as you've aged? Thermage® is a noninvasive, skin-tightening treatment we often use on the face, neck, eyelids or body. By using electrical energy to carefully heat the skin, Thermage® causes collagen to contract and stimulates the production of new collagen, resulting in a tighter, firmer appearance. This treatment is performed in our office and requires no sedation or anesthesia. Swipe to see results in these before and after photos!