Paleo

Health & Wellness

The Essential Paleo Pantry Items

Looking for guidance on stocking the ideal paleo pantry? (And not getting overwhelmed in the process?) Look no further.

Health & Wellness

We Tried It: Powered Up Coffee with Reishi + Collagen Protein

Time to power up.

Food

My Favorite Healthy Snacks

Time to take notes!

Food

Get the Recipe: Paprika Parsnip Noodles

Time to get the vegetable peeler ready.

Food

GET THE RECIPE: Paleo Sweet Potato Dark Chocolate Chunk Cookies

Weekend plans?

Food

The Primal Gourmet: Paprika Parsnip Noodles

Time to get the vegetable peeler ready.

Food

The Primal Gourmet: Yak and Pork Bolognese with Sweet Potato

A richly satisfying sweet and spicy bolognese sauce with an easy alternative to pasta.

Food

The Primal Gourmet: Yak and Bison Ribeye Meatballs

If you think meatballs are boring, think again.

Food

The Primal Gourmet: Asian Inspired Salmon With Cucumber Noodles

Yes, it’s true. The little known Miracle Noodle is in fact, a miracle.

Food

Lemon and Blueberry Muffins with Macadamia Nuts

Paleo-friendly muffins – need we say more?

DR. BRIAN BIESMAN

About the Practice; We are an Award Winning Practice specializing in eyelid and facial surgery, laser rejuvenation, injectables, and CoolSculpting®. We are recognized for Clinical Expertise, Research and Patient Satisfaction.

We continue to be actively involved in developing and testing new lasers, medications and technology-based treatments to help you look your best safely and effectively.

We tailor a treatment plan that is based upon getting to know you and your concerns.

Our office is a modern state-of-the-art environment in which you can feel comfortable.

As a leading oculofacial plastic surgeon in Nashville, Dr. Biesman provides his patients with the most advanced and effective technology available. Whether patients are looking for skillful blepharoplasty, cosmetic surgery, or skin rejuvenation, his approach provides natural results to help patients look their best.

DR. BIESMAN INSTAGRAM

#ThrowbackThursday to a fun influencer event at our practice with @melissaschleicher , owner of @parlour3beauty . Here's to patients who feel like family and the friendships we've made with all of you over the years.
#Repost by @nutritionstripped . A friendly reminder to take care of yourself today. We're here to help if you need us.
Cara and Molly are two of our clinical nurses who have been with our practice for more than seven years now. If you're a patient, you've seen them around the office! They each boast quite an extensive resume that makes them incredibly qualified at their jobs. At the end of the day, we're most thankful to have such loyal teammates who have become more like family. We love you both!
The cosmetic, non-invasive or minimally invasive services we offer provide a way to counteract the many ways aging affects our appearance. Whether it's loss of skin elasticity, lines and wrinkles, or change in skin texture/coloration, there are treatment options to help. Visit our website to learn more about our services or call our office to book a consultation.
What kind of surgeon is Dr. Biesman exactly? His specialty is ophthalmic plastic and reconstructive surgery involving areas such as the eyelids, forehead and eyebrows. Additionally, Dr. Biesman also specializes in minimally invasive rejuvenation techniques including injectables, lasers and medical-grade skin care. To learn more in-depth about any of the procedures offered at our practice, visit our website or call our office.
Dr. Biesman just returned from Monaco where he was invited to present a talk on technology-based rejuvenation of the eyelids at the Aesthetic & Anti-Aging Medicine World Congress. He then traveled to Nice, France to attend a Restylane Global Advisory Board Meeting.
We are currently seeking research candidates! If you are someone with: - Enlarged masseter/lower jaw muscle -Vertical neck lines extending downward from the jawline You may be eligible to participate. Visit our website's research page to learn more!
Dr. Biesman spent the weekend in Denver at the American Society for Laser Medicine and Surgery annual conference. During the last few days, he spoke on multiple topics including periorbital rejuvenation therapies, research he’s conducted in rosacea treatment, laser hair removal, as well as safe use of lasers around the eyelids. He was recently nominated for an ASLMS board of directors seat for the second time, and is a past president of this reputable organization.