Paleo

Health & Wellness

We Tried It: Powered Up Coffee with Reishi + Collagen Protein

Time to power up.

Food

My Favorite Healthy Snacks

Time to take notes!

Food

Get the Recipe: Paprika Parsnip Noodles

Time to get the vegetable peeler ready.

Food

GET THE RECIPE: Paleo Sweet Potato Dark Chocolate Chunk Cookies

Weekend plans?

Food

The Primal Gourmet: Paprika Parsnip Noodles

Time to get the vegetable peeler ready.

Food

The Primal Gourmet: Yak and Pork Bolognese with Sweet Potato

A richly satisfying sweet and spicy bolognese sauce with an easy alternative to pasta.

Food

The Primal Gourmet: Yak and Bison Ribeye Meatballs

If you think meatballs are boring, think again.

Food

The Primal Gourmet: Asian Inspired Salmon With Cucumber Noodles

Yes, it’s true. The little known Miracle Noodle is in fact, a miracle.

Food

Lemon and Blueberry Muffins with Macadamia Nuts

Paleo-friendly muffins – need we say more?

Food

The Primal Gourmet: Paprika Parsnip Noodles

Time to get the vegetable peeler ready.

DR. BRIAN BIESMAN

About the Practice; We are an Award Winning Practice specializing in eyelid and facial surgery, laser rejuvenation, injectables, and CoolSculpting®. We are recognized for Clinical Expertise, Research and Patient Satisfaction.

We continue to be actively involved in developing and testing new lasers, medications and technology-based treatments to help you look your best safely and effectively.

We tailor a treatment plan that is based upon getting to know you and your concerns.

Our office is a modern state-of-the-art environment in which you can feel comfortable.

As a leading oculofacial plastic surgeon in Nashville, Dr. Biesman provides his patients with the most advanced and effective technology available. Whether patients are looking for skillful blepharoplasty, cosmetic surgery, or skin rejuvenation, his approach provides natural results to help patients look their best.

DR. BIESMAN INSTAGRAM

Give your lips some love this Valentine's Day! Swipe right to hear patient @melissaschleicher tell us about her experience receiving lip filler at our practice. To book a appointment, contact our office: 615-329-1110
“Accepting the way our faces and bodies look as we age is a struggle that many moms face. While I smile at the memories that caused my laugh lines and I’m proud of the babies that caused my abdominal skin to droop, it doesn’t make my sagging skin more appealing to me. Understanding that my skin and body change as I age isn’t an excuse to give up; it is motivation to preserve the skin I have now. In just a few visits with Dr. Biesman, I have corrected a few minor things through non-surgical techniques that greatly improved the
If you've visited our practice, chances are you've met Cara: a Texas native who graduated from the University of Texas at Austin in 2003 and Texas Tech Health Science Center in 2006. She moved to Nashville to work as an RN at Vanderbilt Children’s Hospital in the neonatal intensive care unit for 5 years. Cara earned her master’s degree at Vanderbilt University in 2011 and is a board certified Family Nurse Practitioner. She joined our practice in December 2012 and works closely with Dr. Biesman during patient consultations and managing pre- and post-operative care. We're thankful to have her wealth
Patient @kbstyled recently shared her latest CoolSculpting results on her blog: "Now that I am 12 weeks post CoolSculpting treatment, I’m happy to report that I am beyond pleased with my results! From 6 to 12 weeks, I continued to feel more lean. My clothes fit well, and I’m feeling even more confident. I’ve truly enjoyed wearing more form fitting pieces like this black jumpsuit, which hugs my curves and accentuates my more sculpted abdomen!" To learn more about CoolSculpting, visit our website or call our office to book a consult.
As we inch closer to February and the Valentine's season, we felt compelled to divulge on the topic of self love. Head to our latest blog post to read some thoughts from our patients and staff on what it means to embrace and empower your authentic self (link in bio).
Did you look in the mirror this morning and wonder where that double chin came from? The post-holiday blues from all our indulgences can feel very real. If you're looking to start your year by permanently reducing fat under your chin without liposuction or surgery, you may be a candidate for #Kybella or CoolSculpting. Book a consultation to learn more about these game-changing treatments.
Plastic surgery is quite a robust topic...so what is it exactly that we do? Dr. Biesman is an award-winning Oculofacial Plastic Surgeon who specializes in cosmetic and reconstructive eyelid and facial surgery, minimally invasive rejuvenation techniques including injectables (Botox and fillers), technology-based solutions (laser skin resurfacing and related techniques) and medical-grade skin care. He's also a nationally and internationally recognized authority on noninvasive body contouring techniques, such as CoolSculpting®, for the elimination of unwanted fat. There's a lot more we could expand upon, but this is an Instagram caption, after all. Why not just book a consultation and come meet
Thermage® is a noninvasive skin-tightening treatment that uses electrical energy to carefully heat the skin and tighten it like shrink wrap, resulting in a more firm appearance. Swipe right to hear @jennyriemold share her Thermage® experience at our practice.